As I take a break between training sessions, I think about me clients, both the clients that are presently in Camp or Training and then the past clients that I have not seen before and wonder Why Fitness?
Why do some of my clients walk the extra mile and Do More while others don't? What is the difference between the two? What make people live the Fit Life?
Fit Life is EXERCISE 5 X per Week and EAT 5 X per DAY!!!
Crossfit lives the Fit Life!!!
Weight Watchers live the Fit Life!!!
Dr. Oz promotes the Fit Life Everyday on his show!!!
Jared from Subway lose his weight living the Fit Life!!!
The only resaon you don't live the Fit Life is because you Don't want to. Stop thinking about how you Can't and DO IT!!! You will look better and feel better if you do IT!!!
Challenge of the Day!!! Post and tell me why you can't workout so I can eliminate your excuse and tell you how you can!!!
