Summer Body 2014: Don't Let you stop YOU!

Summer Body 2014: YOU ARE YOUR COMPETITION!

As you know I have taken the big leap into entrepreneurship by opening Fit Life, LLC.  Now Is when the fun starts.  But as I was writing my business plan last October I started on the Competitive Analysis part of the Marketing Plan and as I was writing about my "Competition" I remember a quote from a successful business man that was told to me about three years ago.  "I only have one Competitor and I look Him in the Mirror every morning, I tell him that he will be defeated every morning."  Wow! That still resonates with me especially now that I have opened my own business.  Its more about what you do and less about what someone else does.

Now about YOU!  The only competitor in Fitness is looking you in the mirror.  You are the reason that you will get results, you are the reason that you will look great this Summer, you are the reason that you will quit, You are the reason that you will Fail.  Now that we understand that, what are we going to do about it.  Guess what? Summer is coming, are you giving your Fit Life all you have to give.  Can you give more effort?  What is going to be?

Life is about Choices, Fit Life is about ACTION!

Acadiana's Fitness Coach,

Coach Brian Broussard

Commit to be FIT!

I have been training for over ten year now so i guess I am now a veteran with experience.  That kind of makes me feel old.  I have done one on one training, small group personal training and large boot camp training and what I realize there is not one solution for all.  Some people work well in group and some are better in a private setting.  Some like huge fitness centers and some are great at a very small facility.  Some workout at 5 am and some at 10 pm.  But in all my experience what I realize is goals are reached and results are achieved when that particular person find their particular lifestyle. I challenge you to find out what is for you!  If you are living the Fat Life right now, try my Fit Life Approach but be careful it might just work.  Not sure if you can handle fit life, you know that felling of Looking great, feeling great and getting excited about fitting clothes again!  It is your choice at your time.  Ultimately its your choice, but remember Memorial Day and Warm weather is coming quick, so now is your time to choose: Fit Life or Fat Life!

Fit Life has a mission to Engage, Educate, and Empower YOU to change your lifestyle.  With programs like Coach Brian's Boot Camp and Fit Life Health and Wellness, I want to give you all of the tools to not only make the change to the Fit Life but also to enjoy and embrace the changes.  With my expansion to Opelousas and also I am happy to announce the Corporate division is expanding as well.

Acadiana's Fitness Coach,

Coach Brian Broussard
337-296-2960

LSU potential!

Yesterday LSU got a commitment from the number 1 recruit in the nation Leonard Fournette. I have had the pleasure of being around this fellow purple knight and he really is a kid that has tremendous potential and should not have any problems. But we are all excited about his POTENTIAL and it would be a waste if he did not do everything in his power to take advantage.

That is how I feel about you! Are u living up to your potential?  Can you be working harder or doing more to attain more fitness success?

Guess what?  His path to greatness and yours are similar. For him it takes hard work and determination both in the weight room and eating correctly. He has to live a lifestyle with a goal and a purpose. It will also take a presence of a coach to reach full potential.  For you the same, it will take the Fit Life. Have a consistent regimen of healthy exercise and eating, with a coach teaching and motivating you throughout the way. It is your time!

What is stopping you from losing weight, getting stronger and reaching your potential? If you are not exercising and eating clean (I.e. living the Fit Life), you are not living up to your full potential.  You have natural energy stores that are not being accessed. Your confidence is nowhere near where it could be! Seriously,  Fit Life can change your life!

So now what do you do. Join the Fit Life family and let Fit Life coach you to your full potential!

Your Fit Life Coach,

Coach Brian
337.296.2960

I can SHOW You how to win the lottery!!!

Ok, so there was a winner of the powerball lottery last week.  This family collected a check for $293 million.  Wow, that's a serious game changer.  But it took some ACTION to win that lottery.  You had to buy a ticket.  One $2 ticket that gave you a ridiculously long shot chance at winning a lot of money.  Millions of people have bought a ticket and only a few people reaped a benefit of winning.  So my advice to winning the Powerball lottery is to buy a ticket but your chances are not good. Good News: I can show you how to win the Fit Life Fitness Lottery and reap extended reward and benefit.

People in YOUR Community Has Won:

Becky has won the Fit Life Fitness Lottery loosing 50 lbs since January.

Carlas has won the Fit Life Fitness Lottery loosing 27 lbs since April.

David has won the Fit Life Fitness Lottery loosing 30 lbs and down two pants sizes.

Casey has won the Fit Life Fitness Lottery by dropping his cholesterol over 80 pts.

Annete has won the Fit Life Fitness Lottery by loosing 10 lbs and now controlling her Diabetes. 

How did they do it?  Action! They took small action steps on a daily basis and changed their lives.  WOW. And these are huge game changers.  Becky can now play with her grandchildren on the floor.  That seems small until you can't.  This is your chance.  If you have Diabetes, High Blood Pressure, or you are considered Obese, your lottery winnings is LIFE!!! This IS your Opportunity to Win the Lottery.  Now if you don't think you need these winnings but there is someone who you know needs it, this is the season of giving.  Give the Lottery Jackpot to someone else. Fit Life Gift Certificates are available!

Your coach Always,

Coach Brian
337-296-2960
www.coachbrianb@gmail.com

Family Fitness Checklist

Family Fitness Checklist

1) Incorporate Fit Life 5 Principles.  5 days per week workout/activity (at least 30 minutes)  5 meals per day eating with a  healthy conscience.  Live the FIT LIFE!!!

2) Go play with the kids.  Sports are always great to play with kids just make sure it stays fun.  Don't be overcritical or correct too much during play time.  Sometimes a simple game like Simon Says, Freeze Tag, or Hide-and-Go Seek can be more fun than other organized sports.  like nike says,JUST DO IT!!!

3) Parents: Don't talk about it, Be about it!!!   We all know kids don't do what we say, but they will do what we do.  They will mimic your actions.  They talk like you, they look like you, eventually they will act like you, so be a great example.  If you exercise they are more likely to exercise.  If you eat with a healthy conscience, they are also more likely to follow. Yes its true.

4) Get a Fitness Coach.  Hire a fitness coach to train the family as a group.  Coaches bring unique ideas about fun and fitness which enables the family to be more receptive to fitness.  Contact me now for more info on Family Fitness Coaching.

5) Sign up for a 5k or organized bike ride.   Families usually have more fun at these events because of the atmosphere. If you have smaller kids, look for the one mile fun run.  Set attainable goals as a family to accomplish.

Your coach Always,

Coach Brian

www.facebook.com/joinfitlife